Die Kunst des Aufschiebens
Eine Analyse und Visualisierung der Rolle und Bedeutung des produktiven Aufschiebens in kreativen Arbeitsprozessen
Description
There are many people who sometimes catch themselves getting distracted by trivialities, even though they should actually be focusing on an important task.
This phenomenon is known as procrastination or ‘putting things off’.
In my research, I found that, according to current studies, procrastination not only has negative aspects but can also foster creativity.
Based on this, I have designed a journal that is intended to support and accompany creatives who tend to procrastinate during their work processes.
The journal is divided into different sections that can be used depending on the situation one finds oneself in during the process (e.g. lack of motivation, feelings of guilt caused by procrastination). Each section begins with a short introduction, followed by practical exercises on how to increase motivation.