Inhalieren mit Achtsamkeit / Inhalation with mindfulness

Steffen Strehl

November / November - 2021

Hochschule für Gestaltung Offenbach



Breathlessness can be effectively counteracted with controlled and calm breathing. "Odem" is a medical inhalation device for use in respiratory diseases as well as for supporting the immune system. During inhalation with "Odem", users are encouraged fully to concentrate on their own breathing rhythm and to relax. This can reduce the use of medication. In addition, the meditative process also increases the experience of self-efficacy and personal well-being.